Aromatherapy is a natural treatment that uses plant extracts to promote physical and emotional health. It involves the use of essential oils to enhance the well-being of the body, mind, and spirit. Aromatherapy can provide benefits such as stress relief, sleep improvement, pain management, digestion improvement, immune system boost, mood enhancement, respiratory health, and skin health.
Sacred Spaces: Creating Your Sanctuary in a Chaotic World
by Courtney Force Treating ourselves and our spaces as sacred has a profound impact on our happiness, peace of mind,
