Kava Kava (Piper methysticum) is a plant native to the South Pacific that is traditionally used for its calming and anxiety-reducing effects. It is often consumed as a tea or in supplement form. In various cultures, Kava Kava is used for social and ceremonial purposes and is believed to promote relaxation and sociability. It is also used to treat conditions such as insomnia, muscle tension, and pain. However, there have been concerns about its potential liver toxicity and it is not recommended for long-term use or in high doses.
Sacred Spaces: Creating Your Sanctuary in a Chaotic World
by Courtney Force Treating ourselves and our spaces as sacred has a profound impact on our happiness, peace of mind,
