Crystal healing is based on the belief that crystals and gemstones have unique energy vibrations that can interact with the energy fields of the human body. Practitioners of crystal healing use various types of crystals and gemstones to balance and align the body’s energy centers, known as chakras, and promote healing on physical, emotional, and spiritual levels.
During a crystal healing session, a practitioner may place crystals on or around the body, use them to create a grid around the body, or hold them in their hands while performing energy work. The specific type of crystal used will depend on the individual’s needs and the desired outcome of the session.
Crystal healing is often used as a complementary therapy to traditional medical treatments and is considered a holistic approach to healing. While there is limited scientific evidence to support the effectiveness of crystal healing, many people report feeling a sense of calm and relaxation after a session.
It is important to note that crystal healing should not be used as a replacement for medical treatment and should always be done under the guidance of a trained practitioner.