Inner child work is a therapeutic process that involves exploring and healing past emotional wounds and traumas from childhood. It aims to reconnect with the inner child and provide a safe space for them to express their emotions and needs. Inner child work can help with improving self-esteem, reducing anxiety and depression, and enhancing relationships with oneself and others.
Sacred Spaces: Creating Your Sanctuary in a Chaotic World
by Courtney Force Treating ourselves and our spaces as sacred has a profound impact on our happiness, peace of mind,
