Tantra is a spiritual and philosophical practice that originated in ancient India. It involves using various techniques, such as meditation, visualization, and ritual, to connect with the divine and achieve spiritual enlightenment. Tantra emphasizes the importance of embracing both the physical and spiritual aspects of life, and seeks to unite the two through various practices.
In different cultures and practices, Tantra can represent different things. In Hinduism, Tantra is seen as a way to connect with the divine feminine energy, while in Buddhism, it is used as a means of achieving enlightenment and breaking free from the cycle of rebirth. Tantra has also been adopted by some Western new age movements as a way to explore sexuality and personal growth.
Overall, Tantra is often seen as a powerful tool for healing and personal transformation, helping individuals to connect with their inner selves and the divine.