Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, and ears to promote healing and relaxation throughout the body. It is believed to be based on the theory that these points, known as reflexes, correspond to different organs and systems in the body. Reflexology is often approached by cultures as a holistic practice that can help improve overall health and well-being. It is commonly used in traditional Chinese medicine, Ayurvedic medicine, and Native American healing practices.

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