Temazcal
Temazcal is a traditional sweat lodge used for spiritual and physical healing in various indigenous cultures, particularly in Mexico and Central America. It involves entering a small, enclosed structure made of stone or adobe and heated by hot stones and steam. The ritual is believed to purify the body, mind, and spirit by sweating out […]
Yoga
Yoga is a physical, mental, and spiritual practice that originated in ancient India. It involves a series of postures, breathing exercises, and meditation techniques aimed at promoting physical and mental well-being. Yoga has been known to help with stress reduction, anxiety, depression, flexibility, strength, balance, and overall health. It is also often associated with spiritual […]
Tarot and oracle reading
Tarot reading is a form of divination that uses a deck of 78 cards to gain insight into a person’s past, present, and future. Each card has a unique meaning and can be interpreted in different ways depending on the question asked and the context of the reading. Tarot readings can help with decision-making, self-discovery, […]
Tantra
Tantra is a spiritual and philosophical practice that originated in ancient India. It involves using various techniques, such as meditation, visualization, and ritual, to connect with the divine and achieve spiritual enlightenment. Tantra emphasizes the importance of embracing both the physical and spiritual aspects of life, and seeks to unite the two through various practices. […]
Ceremony Facilitator
A Ceremony Facilitator is a person who leads and guides a group or community through a ceremonial event or ritual. They are responsible for creating a safe and sacred space for participants to connect with their spirituality, traditions, and beliefs. The role of a Ceremony Facilitator varies across cultures, but in general, they are respected […]
Shiatsu
Shiatsu is a form of Japanese massage therapy that involves the application of pressure to specific points on the body to promote relaxation and healing. It is based on the principles of traditional Chinese medicine and is often used to treat a variety of physical and emotional ailments. Shiatsu is approached differently by different cultures, […]
Reiki
Reiki is a form of alternative therapy that involves the transfer of energy from the practitioner’s hands to the patient’s body, with the aim of promoting healing and relaxation. It is based on the idea that a universal life force energy flows through all living things, and that this energy can be manipulated to restore […]
Reflexology
Reflexology is a form of alternative medicine that involves applying pressure to specific points on the feet, hands, and ears to promote healing and relaxation throughout the body. It is believed to be based on the theory that these points, known as reflexes, correspond to different organs and systems in the body. Reflexology is often […]
Pranayama
Pranayama is a Sanskrit word that refers to the practice of controlling one’s breath in order to increase vitality and calm the mind. It is an important aspect of yoga and meditation, and is believed to have numerous physical and mental health benefits. Pranayama is approached by different cultures in various ways, but it is […]
Naturopathy
Naturopathy is a form of alternative medicine that emphasizes the use of natural remedies and self-healing processes to promote overall health and wellbeing. It may involve a variety of practices, including herbal medicine, nutrition, acupuncture, massage, and lifestyle counseling. Naturopathy is often approached differently by cultures around the world, with some placing a greater emphasis […]